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Hypoglycemia – Signs of Low Blood Glucose

Hypoglycemia – Signs of Low Blood Glucose

We often hear and read about diabetes and the symptoms and effects of high blood sugar, known as hyperglycemia. But, diabetics can often struggle with hypoglycemia or low blood glucose counts as well, and it can be just as scary. It is important to be aware of the signs and symptoms of hypoglycemia.   In
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New Study Links Anemia to Hearing Loss

New Study Links Anemia to Hearing Loss

A recent study finds a positive association between iron deficiency anemia and hearing loss. In fact, hearing loss is nearly two and a half times as high for those with anemia. Anemia is the most common blood condition in the U.S. and occurs when blood lacks enough healthy red blood cells or hemoglobin. Iron deficiency
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Can a Short Walk Boost Your Mood?

Can a Short Walk Boost Your Mood?

Numerous studies over the years have confirmed the many health benefits of walking including managing diabetes, high blood pressure, and weight, as well as lowering the risk of dementia, cancer, osteoarthritis, and more. Now a recent study finds that walking can also be good for the mind and soul by significantly boosting your mood.  
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Fight Dementia with Brain Training Exercises

Fight Dementia with Brain Training Exercises

It’s a common belief that mental exercises help prevent dementia in later life. A new study proves it, but suggests that not all brain games are the same. Learn which type of mental exercise has the greatest protective effect.   The research presented at this year’s Alzheimer’s Association International Conference shows that participating in a
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Eat Healthy During the Holidays

Eat Healthy During the Holidays

Tis the season for large family dinners, festive holiday parties, and catching up with friends…With all of the hustle and bustle and sweet treats, who has time to focus on eating healthy and exercising? Weight gain is inevitable, right? Although it can be tough, here are some tips, along with a little determination, that can
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